Online Nutrition & Meal Plans

Introducing Fit Meal Formula

All you have to do is buy the foods in your meal plan. How do we know what you should be eating? We will take your personal health data to create an eating plan that best suits your needs. DON’T pay a nutritionist or personal trainer to tell you what to eat. With our program you DON’T count points or calories or question what you should be eating. You DON’T have to read labels and calculate fat and protein content. Our mobile app will give you all the information you need to reach your fitness goals.

Designed by Dietitians and Doctors; Tailored to You

Plans are evaluated and designed by doctors and dietitians. They provide balanced, healthy, nutrient-rich meals that are also delicious! Pre-planned meal plans provide variety as you start creating healthy, nutritious meals.

Meal Plans Based on Your Personal Information

Our plans are designed to teach NEW habits. Each meal plan template teaches a 7-day rotation which can be followed for several weeks until your new habits are in place. Food exchanges can be done to revise plans to meet your personal food preferences. If you get bored with your meal plan, you can select from other meal plan types available within your subscription plan.

Everything You Need to Reach Your Goal

Track Your Progress

  • Meal plan reports
  • Grocery list reports
  • Nutrient analysis reports
  • Calorie tracking reports
  • Exercise log reports

Integration & Support

  • Food Barcode Scanner
  • FitBit and Apple Watch synchronization
  • Daily inspirational messages to app
  • Video tutorial training
  • Chat customer support

Easy Meal Planning

  • Step-by-step Recipes
  • Grocery Lists
  • Custom recipe creator
  • Food log to track calories consumed
  • Excercise log to track calories burned

Screenshots

To Help You Evaluate our Product

Plans

Nutrtion

$19.99/mo

  • Basic meal plans
  • Expert guidance

Training

$29.99/mo

  • Intermediate meal plans
  • Expert guidance
  • Online Training

Meal Plans & Training

$39.99/mo

  • Advanced meal plans
  • Expert guidance
  • Customized

Brought To You By Worldclass Dietitians

Kimberly A. Tessmer, RDN, LD

Dr. Washington Bryan, MD

Nell Stephenson, BS

Dr. Zacharia Reda, MD

Suzanne Fisher MS, RD, LDN

Daniel J. Muppidi, MD